Spinach Tortellini Soup Recipe

Looking for an easy Spinach Tortellini Soup recipe? Learn how to make Spinach Tortellini Soup using healthy ingredients.


Submitted by jwit189966291

Makes 5 servings



A delicious and good for you soup.

Recipe Ingredients for Spinach Tortellini Soup

9 oz tortellini
3 cps skim milk
1/3 cp flour
1/2 tsp salt
1/4 tsp pepper
1/2 tsp basil
1/4 tsp oregano
1 cp water
1 cp chopped celery
1/2 cp chopped onion
6 cps fresh baby spinach
2 tsp chicken base

Recipe Directions for Spinach Tortellini Soup

Whisk together flour with 2 cps milk and pour into pot. Add celery, onion, spices, and chicken base. Simmer and add water as needed for desired consistency. When veggies are tender add tortellini and spinach and simmer until cooked through.
Categories

Main Dish, Soup

Nutrition Facts
Serving Size 329.3g
Amount Per Serving
Calories
246
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
1127mg
47%
Potassium
522mg
15%
Total Carbohydrates
37.6g
13%
Dietary Fiber
3.4g
14%
Sugars
9.9g
Protein
14.4g
Vitamin A 76% Vitamin C 20%
Calcium 30% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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