Spinach and Tomatow Penne Pasta Recipe

Looking for an easy Spinach and tomatow penne pasta recipe? Learn how to make Spinach and tomatow penne pasta using healthy ingredients.


Submitted by ssam522435783

Makes 1 serving



Spinach, tomato, and mushrooms penne pasta

Recipe Ingredients for Spinach and tomatow penne pasta

2 oz Penne
1 cups Spinach
1/2 cup Diced Tomatoes
0.25 cup pieces Mushrooms

Recipe Directions for Spinach and tomatow penne pasta

cook onion, mushroom, and garlic. Add cooked pasta, cheese and tomato, heat and eat!
Categories

Main Dish

Nutrition Facts
Serving Size 242.3g
Amount Per Serving
Calories
241
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Trans Fat
0.0g
Sodium
292mg
12%
Potassium
241mg
7%
Total Carbohydrates
46.8g
16%
Dietary Fiber
7.4g
30%
Sugars
5.8g
Protein
12.3g
Vitamin A 50% Vitamin C 28%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
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