Spinach, Tomato and Cheese Stuffed Chicken Breasts Recipe

Looking for an easy Spinach, tomato and cheese stuffed chicken breasts recipe? Learn how to make Spinach, tomato and cheese stuffed chicken breasts using healthy ingredients.


Submitted by me234

Makes 2 servings



Chicken stuffed with feta cheese, spinach, and sun dried tomatoes.

Recipe Ingredients for Spinach, tomato and cheese stuffed chicken breasts

13 oz boneless skinless chicken breasts
4 tbsp feta cheese
6 Spinach leaves
2 sun-dried tomatoes

Recipe Directions for Spinach, tomato and cheese stuffed chicken breasts

  1. In a separate container, mix together chopped tomatoes, cheese and chopped spinach.

  2. Flatten out chicken breasts to about 1/4" thickness.

  3. Spoon 1/2 of mixture onto each chicken breast.

  4. Roll each chicken breast up and secure with a toothpick. Bake at 350 degrees until done (about 45 minutes)

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 356.0g
Amount Per Serving
Calories
429
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
181mg
60%
Sodium
397mg
17%
Potassium
918mg
26%
Total Carbohydrates
6.6g
2%
Dietary Fiber
2.1g
8%
Sugars
4.1g
Protein
57.9g
Vitamin A 80% Vitamin C 40%
Calcium 16% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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