Spinach, Tomato, and Carrot Salad W/ Balsamic Vinaigrette. Recipe

Looking for an easy Spinach, tomato, and carrot salad w/ balsamic vinaigrette. recipe? Learn how to make Spinach, tomato, and carrot salad w/ balsamic vinaigrette. using healthy ingredients.


Submitted by circlingpluto

Makes 1 serving



Spinach salad, cherry tomatoes, carrots, and oil and vinegar dressing.

Recipe Ingredients for Spinach, tomato, and carrot salad w/ balsamic vinaigrette.

1 Serving Tomatoes
60 grams Spinach
1 NLEA serving Carrots, Baby
2 tbsp Vinegar Balsamic

Recipe Directions for Spinach, tomato, and carrot salad w/ balsamic vinaigrette.

put all ingredients in a bowl and toss.
Categories

Appetizers

Nutrition Facts
Serving Size 248.0g
Amount Per Serving
Calories
78
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
114mg
5%
Potassium
536mg
15%
Total Carbohydrates
15.4g
5%
Dietary Fiber
4.5g
18%
Sugars
8.3g
Protein
2.3g
Vitamin A 347% Vitamin C 32%
Calcium 9% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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