Spinach and Thyme Pasties Recipe Recipe

Looking for an easy Spinach and thyme pasties recipe recipe? Learn how to make Spinach and thyme pasties recipe using healthy ingredients.


Submitted by bannini

Makes 6 servings



http://www.channel4.com/4food/recipes/chefs/hugh-fearnley-whittingstall/spinach-and-thyme-pasties-recipe

Recipe Ingredients for Spinach and thyme pasties recipe

500 g plain flour
250 g unsalted butter
150 ml milk
1 pinch salt
500 g spinach
175 g ricotta cheese
25 g Parmesan cheese
1 tbsp sunflower oil
1 large onion
1 clove garlic
1/4 g nutmeg
1 egg
1 g Salt
1 g ground black pepper

Recipe Directions for Spinach and thyme pasties recipe

http://www.channel4.com/4food/recipes/chefs/hugh-fearnley-whittingstall/spinach-and-thyme-pasties-recipe
Categories

Cheese

Nutrition Facts
Serving Size 303.1g
Amount Per Serving
Calories
735
Calories from Fat
379
% Daily Value*
Total Fat
42.1g
65%
Saturated Fat
24.6g
123%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
523mg
22%
Potassium
695mg
20%
Total Carbohydrates
72.2g
24%
Dietary Fiber
4.6g
18%
Sugars
3.2g
Protein
18.4g
Vitamin A 181% Vitamin C 42%
Calcium 27% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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