Spinach and Three Cheese Calzone Recipe

Looking for an easy spinach and three cheese calzone recipe? Learn how to make spinach and three cheese calzone using healthy ingredients.


Submitted by kmn3268

Makes 4 servings



calzones filled with parmesan, feta, and ricotta cheese

Recipe Ingredients for spinach and three cheese calzone


Dough:
1 package dry yeast
3/4 cup water
1 tablespoon sugar
3 cups flour
1/4 cup extra virgin olive oil
1 teaspoon salt

Filling:
2 tbsp extra virgin olive oil
2 cloves garlic, minced
1 pound baby spinach
15 oz ricotta cheese
1 cup grated parmesan cheese
1/2 cup feta cheese, reduced fat
1 egg

Recipe Directions for spinach and three cheese calzone

  1. prepare dough, and filling

  2. put filling in dough and close.

Categories

Main Dish, Italian

Nutrition Facts
Serving Size 440.8g
Amount Per Serving
Calories
886
Calories from Fat
381
% Daily Value*
Total Fat
42.3g
65%
Saturated Fat
15.6g
78%
Trans Fat
0.0g
Cholesterol
118mg
39%
Sodium
1415mg
59%
Potassium
965mg
28%
Total Carbohydrates
87.3g
29%
Dietary Fiber
5.4g
22%
Sugars
5.2g
Protein
39.4g
Vitamin A 226% Vitamin C 54%
Calcium 80% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • Very high in vitamin A
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