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Spinach Taco Meat Salad with Cheese Left Over From The Serving For The Day Recipe

Looking for an easy Spinach Taco Meat Salad w/cheese left over from the serving for the day recipe? Learn how to make Spinach Taco Meat Salad w/cheese left over from the serving for the day using healthy ingredients.


Submitted by paulsvalleyoklagirl

Makes 1 serving



Taco Salad with spinache instead of lettuce.

Recipe Ingredients for Spinach Taco Meat Salad w/cheese left over from the serving for the day

Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
Celery
Shredded Carrots
Baby Spinach
Salad Spritzers Raspberry Bliss Vinaigrette Dressing
Sugar Free Low Calorie Soft Drink Mix Lemonade

Recipe Directions for Spinach Taco Meat Salad w/cheese left over from the serving for the day

prepare the spinach leaves on the plate; dinner size plate. Arrange the veggies how you want them; in sections. Put Taco meat (1/4 cup) in center. Sprinkle weight watchers cheese over the salad (what is remaining for the day). Use Salad Spritzer (your choice) and enjoy.
Categories

Vegetables, Main Dish, Advance, Vegetarian

Nutrition Facts
Serving Size 231.1g
Amount Per Serving
Calories
108
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
314mg
13%
Potassium
155mg
4%
Total Carbohydrates
15.2g
5%
Dietary Fiber
4.6g
18%
Sugars
8.2g
Protein
7.5g
Vitamin A 564% Vitamin C 37%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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