Spinach-Stuffed Mushrooms Recipe

Looking for an easy Spinach-stuffed mushrooms recipe? Learn how to make Spinach-stuffed mushrooms using healthy ingredients.


Submitted by mcfudge

Makes 5 servings



Portabella mushrooms with spinach/cream cheese/parmesan cheese topping

Recipe Ingredients for Spinach-stuffed mushrooms

5 large mushrooms, portabella
2 cups chopped mushrooms
1 pkg frozen chopped spinach, drained
1/2 cup chopped onion
4 cloves garlic
1 tablespoons olive oil
1/4 cup dry bread crumbs
3 oz light cream cheese
1/4 cup grated Parmesan cheese
1/2 tsp dried basil
1/2 tsp dried oregano
1/4 tsp salt
1 dash pepper

Recipe Directions for Spinach-stuffed mushrooms

  1. Thaw and drain spinach. Spray non-stick skillet with olive oil spray, saute onions, mushrooms and garlic until onions are cooked but not brown. Add remaining ingredients except Parmesan and bread crumbs, cook over low heat until cream cheese is melted. Stir in bread crumbs and Parmesan, mixing thoroughly.

  2. Spray large baking pan with olive oil spray. Put mushrooms in pan, top with spinach mixture. Spray top of mushrooms with olive oil spray to keep moist. Bake for about 10-15 minutes at 425 degrees.

Categories

Vegetables, Main Dish, Side Dish, American, Bake, Vegetarian

Nutrition Facts
Serving Size 152.4g
Amount Per Serving
Calories
159
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
330mg
14%
Potassium
544mg
16%
Total Carbohydrates
10.3g
3%
Dietary Fiber
2.3g
9%
Sugars
2.1g
Protein
7.4g
Vitamin A 112% Vitamin C 31%
Calcium 15% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement