Spinach Stuffed Chicken Breasts Recipe

Looking for an easy spinach stuffed chicken breasts recipe? Learn how to make spinach stuffed chicken breasts using healthy ingredients.


Submitted by home4ed

Makes 10 servings



use whole bag of frozen chicken. each breast is almost 2 servings.

Recipe Ingredients for spinach stuffed chicken breasts

3 lbs chicken breast, boneless, skinless
3 cloves garlic
2 tablespoons butter
10 ounces spinach, frozen
8 ounces ricotta cheese
8 ounces mozzarella cheese
1 egg
1/4 cup parsley
1/2 teaspoon oregano
1/2 teaspoon basil

Recipe Directions for spinach stuffed chicken breasts

  1. pound, tenderize chicken

  2. slice breasts in half like a burger bun but leave connected on one side

  3. stuff between two halves

  4. stuffing:saute onions and garlic mix with remaining ingredients besides chicken

Categories

Main Dish

Nutrition Facts
Serving Size 219.5g
Amount Per Serving
Calories
360
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
160mg
53%
Sodium
295mg
12%
Potassium
576mg
16%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.7g
3%
Sugars
0.3g
Protein
52.1g
Vitamin A 62% Vitamin C 17%
Calcium 28% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement