Spinach Strawberry Smoothie Recipe

Looking for an easy Spinach Strawberry Smoothie recipe? Learn how to make Spinach Strawberry Smoothie using healthy ingredients.


Submitted by cole346

Makes 1 serving



Power up with this nutritious drink!

Recipe Ingredients for Spinach Strawberry Smoothie

2 serving Marketside Half
1 cup, halves Strawberries

Recipe Directions for Spinach Strawberry Smoothie

crush 1 c. of ice in blender & pour into glass. Add 2 c. of spinach & spring mixed greens, 1 c. sliced fresh strawberries, 3 tbsp. water lo cal sweetener of choice and 1/2 of the crushed ice. Blend until smooth. Pour over remaining ice in glass. Enjoy!
Categories

Breakfast, Brunch, Dessert, First Course, Main Dish, Salads, Snacks

Nutrition Facts
Serving Size 322.0g
Amount Per Serving
Calories
89
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Sodium
112mg
5%
Potassium
233mg
7%
Total Carbohydrates
17.7g
6%
Dietary Fiber
7.0g
28%
Sugars
7.4g
Protein
5.0g
Vitamin A 140% Vitamin C 189%
Calcium 14% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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