Spinach and Strawberry Salad with Reduced Fat Feta Cheese and Balsamic Vinaigrette Recipe

Looking for an easy Spinach and Strawberry Salad with Reduced Fat Feta Cheese and Balsamic Vinaigrette recipe? Learn how to make Spinach and Strawberry Salad with Reduced Fat Feta Cheese and Balsamic Vinaigrette using healthy ingredients.


Submitted by ingaking

Makes 4 servings



Spinach and Strawberry Salad with Reduced Fat Feta Cheese and Balsamic Vinaigrette

Recipe Ingredients for Spinach and Strawberry Salad with Reduced Fat Feta Cheese and Balsamic Vinaigrette

6 oz. baby spinach
2 cups strawberries, sliced
1/2 cup reduced fat feta cheese
1/2 cup pine nuts, toasted
1 tbsp balsamic vinegar
3 tbsp olive oil
1 tsp dried basil, crushed
1 dash salt
1 dash pepper

Recipe Directions for Spinach and Strawberry Salad with Reduced Fat Feta Cheese and Balsamic Vinaigrette

  1. Whisk vinegar and olive oil in small bowl.

  2. Add basil and season with salt and pepper.

  3. Combine salad and strawberries in large bowl.

  4. Add vinaigrette.

  5. Divide salad among 4 plates.

  6. Sprinkle each salad with cheese and pine nuts.

Categories

Salads

Nutrition Facts
Serving Size 162.7g
Amount Per Serving
Calories
272
Calories from Fat
219
% Daily Value*
Total Fat
24.3g
37%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
309mg
13%
Potassium
454mg
13%
Total Carbohydrates
10.0g
3%
Dietary Fiber
3.5g
14%
Sugars
4.3g
Protein
7.5g
Vitamin A 84% Vitamin C 91%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Very high in manganese
  • Very high in vitamin A
  • Very high in vitamin C
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