Spinach Strawberry Salad Recipe

Looking for an easy Spinach Strawberry Salad recipe? Learn how to make Spinach Strawberry Salad using healthy ingredients.


Submitted by kkramer

Makes 6 servings



Sweet and Savory. Very delicious and healthy!

Recipe Ingredients for Spinach Strawberry Salad

1 lb spinach (raw)
1/2 pint strawberries
1 tbsp oil
2 tbsp vinegar
1/2 cup almonds
1 tsp poppy seeds
1/2 cucumber
1/2 red onion

Recipe Directions for Spinach Strawberry Salad

  1. Dice all veggies

  2. Mix together dressing ingredients

  3. Toss together

Categories

First Course

Nutrition Facts
Serving Size 155.2g
Amount Per Serving
Calories
103
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
61mg
3%
Potassium
583mg
17%
Total Carbohydrates
8.8g
3%
Dietary Fiber
3.4g
14%
Sugars
3.2g
Protein
4.3g
Vitamin A 142% Vitamin C 67%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  • High in vitamin E
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