Spinach and Strawberry Salad Recipe

Looking for an easy spinach and strawberry salad recipe? Learn how to make spinach and strawberry salad using healthy ingredients.


Submitted by williamwathern

Makes 1 serving



sliced strawberrys with spinach and oranges tossed with balsalmic

Recipe Ingredients for spinach and strawberry salad

1 oz strawberrys
1 oz oranges
2 oz spinach
2 oz balsamic vinegar

Recipe Directions for spinach and strawberry salad

  1. slice strawberrys

  2. supreme oranges

  3. clean spinach

  4. mix together with basalmic dressing

Categories

Salads

Nutrition Facts
Serving Size 170.1g
Amount Per Serving
Calories
47
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
48mg
2%
Potassium
453mg
13%
Total Carbohydrates
8.1g
3%
Dietary Fiber
2.5g
10%
Sugars
4.5g
Protein
2.1g
Vitamin A 108% Vitamin C 80%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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