Spinach Soup Recipe

Looking for an easy Spinach Soup recipe? Learn how to make Spinach Soup using healthy ingredients.


Submitted by lhoo309609312

Makes 8 servings



Delicious spinach soup. Tip: Let soup rest for 24 to 48 hours in the fridge for better flavor.

Recipe Ingredients for Spinach Soup

30. oz Soup, stock, chicken, home-prepared
8 oz Spinach
2 clove Garlic
1 Tablespoon Natural Anchovy Paste
1. oz Cream Heavy
1 tbsp Cornstarch
16. cup (8 fl oz) Water
0.5 tsp Pepper, White
0.5 tsp Allspice, Ground
0.5 tsp Pepper, Black

Recipe Directions for Spinach Soup

Whisk cornstarch in to heavy cream. Add all dry ingredients to hot chicken stock and cornstarch cream mixture to thicken stock. Then add the spinach. use Magic Bullet to blend and cream all ingredients together.
Categories

Soup

Nutrition Facts
Serving Size 616.1g
Amount Per Serving
Calories
67
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
272mg
11%
Potassium
281mg
8%
Total Carbohydrates
6.2g
2%
Dietary Fiber
0.7g
3%
Sugars
2.1g
Protein
3.8g
Vitamin A 53% Vitamin C 14%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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