Spinach Smoothie Recipe

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Looking for an easy Spinach smoothie recipe? Learn how to make Spinach smoothie using healthy ingredients.


Submitted by mnaallen

Makes 1 serving



Fruit and spinach smoothie. Yum!

Recipe Ingredients for Spinach smoothie

2 cup Spinach
1 cup Mixed Berries
0.5 cup, sliced Mangos
8 fl oz Simply Orange Orange Juice - Original

Recipe Directions for Spinach smoothie

blend all ingredients, adding a few ice cubes as needed.
Categories

Main Dish

Nutrition Facts
Serving Size 518.5g
Amount Per Serving
Calories
248
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
49mg
2%
Potassium
913mg
26%
Total Carbohydrates
59.2g
20%
Dietary Fiber
7.8g
31%
Sugars
44.5g
Protein
5.1g
Vitamin A 127% Vitamin C 256%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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