Spinach Smoothie Recipe

Looking for an easy Spinach Smoothie recipe? Learn how to make Spinach Smoothie using healthy ingredients.


Submitted by 2787vanbeek

Makes 2 servings



Great option for breakfast! Good way to get those greens in and not have to taste them :)

Recipe Ingredients for Spinach Smoothie

2 cup Spinach
8 oz Soymilk Light Vanilla
1 medium (7" to 7-7/8" long) Bananas
2 cup Mixed Berries
1 scoop Pro Performance 100% Whey Protein

Recipe Directions for Spinach Smoothie

  1. Place banana in bottom of blender. Add spinach and blend

  2. Add the other ingredients and blend well.

Categories

Breakfast

Nutrition Facts
Serving Size 353.9g
Amount Per Serving
Calories
227
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
129mg
5%
Potassium
607mg
17%
Total Carbohydrates
38.3g
13%
Dietary Fiber
7.7g
31%
Sugars
22.2g
Protein
15.8g
Vitamin A 64% Vitamin C 73%
Calcium 24% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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