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Spinach Scramble Recipe

Looking for an easy Spinach Scramble recipe? Learn how to make Spinach Scramble using healthy ingredients.


Submitted by rcepeda4

Makes 1 serving



Spinach Scramble, slightly modified from P90x (level II)

Recipe Ingredients for Spinach Scramble

1 cups Baby Spinach
1 cup AllWhites
3 oz Natural Crumbles Cheese Feta Cheese

Recipe Directions for Spinach Scramble

Saute Spinach, Add Egg Whites until mostly solid; add feta cheese and cook for 30 seconds, serve.
Categories

Breakfast

Nutrition Facts
Serving Size 349.7g
Amount Per Serving
Calories
348
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
10.0g
50%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
1376mg
57%
Potassium
367mg
10%
Total Carbohydrates
9.7g
3%
Dietary Fiber
3.0g
12%
Sugars
3.7g
Protein
41.1g
Vitamin A 55% Vitamin C 10%
Calcium 28% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C
  Good points
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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