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Spinach Salmon Salad Recipe

Looking for an easy spinach salmon salad recipe? Learn how to make spinach salmon salad using healthy ingredients.


Submitted by kcraig1981

Makes 1 serving



not much food in the house any more. Threw this together with what I had on hand... then let Scott eat most of it. I wasn't that hungry anyways.

Recipe Ingredients for spinach salmon salad

1 cup spinach
1 oz salmon
2 radishes
1 tsp green onion
1/8 cup snap peas

Recipe Directions for spinach salmon salad

Try not to starve during the recession.
Categories

Salads

Nutrition Facts
Serving Size 87.5g
Amount Per Serving
Calories
82
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
46mg
2%
Potassium
347mg
10%
Total Carbohydrates
4.2g
1%
Dietary Fiber
1.8g
7%
Sugars
1.4g
Protein
8.2g
Vitamin A 60% Vitamin C 31%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
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