Spinach Salad with Vinaigrette Recipe

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Looking for an easy Spinach Salad with Vinaigrette recipe? Learn how to make Spinach Salad with Vinaigrette using healthy ingredients.


Submitted by wolvie2822

Makes 4 servings



Salad is a great way to increase your family's fruit and vegetable consumption?the challenge is getting your children (or picky eaters) to enjoy it. We've found that a simple, slightly sweet dressing like our Vinaigrette, tossed with mild-flavored greens, such as baby spinach, fruit and your family's favorite vegetables can convince most everyone to take a bite.

Recipe Ingredients for Spinach Salad with Vinaigrette

8 cups spinach
1 red bell pepper, thinly sliced
2 peach, cut into 1-inch chunks
3 tbsp Balsamic Vinaigrette

Recipe Directions for Spinach Salad with Vinaigrette

Combine spinach, bell pepper, and peach in a large bowl; toss with vinaigrette.
Categories

Fruits, Vegetables, Salads

Nutrition Facts
Serving Size 150.0g
Amount Per Serving
Calories
59
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
225mg
9%
Potassium
491mg
14%
Total Carbohydrates
9.4g
3%
Dietary Fiber
2.7g
11%
Sugars
6.0g
Protein
2.5g
Vitamin A 134% Vitamin C 97%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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