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Spinach Salad with Veggies Recipe

Looking for an easy Spinach salad with veggies recipe? Learn how to make Spinach salad with veggies using healthy ingredients.


Submitted by ksenial

Makes 1 serving



Spinach Salad with 1/2 cup broccoli, 2 baby carrots, 1/2 cup cauliflower, 3 radishes, 1/8 cup cheese, 1/8 cup avocado, 1/4 tomatoe, 2 mushrooms, and 1 tbsp olive oil

Recipe Ingredients for Spinach salad with veggies

2 cups raw spinach
1/2 cup cauliflower, diced
1/2 cup raw broccoli, diced
1/8 cup mozzarella cheese, cubed
1/8 cup avocado, cubed
2 white mushrooms
2 baby carrots
3 radish
1 tbsp olive oil
1/4 tomatoe, diced

Recipe Directions for Spinach salad with veggies

Mix everything together! Drop a few drops of lime juice on cubed avocado to avoid blackening.
Categories

Salads

Nutrition Facts
Serving Size 300.1g
Amount Per Serving
Calories
255
Calories from Fat
177
% Daily Value*
Total Fat
19.7g
30%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
177mg
7%
Potassium
994mg
28%
Total Carbohydrates
14.3g
5%
Dietary Fiber
6.5g
26%
Sugars
5.0g
Protein
9.6g
Vitamin A 180% Vitamin C 147%
Calcium 21% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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