Spinach Salad Recipe

Looking for an easy Spinach Salad recipe? Learn how to make Spinach Salad using healthy ingredients.


Submitted by ingaking

Makes 1 serving



Spinach salad with grilled chicken, tomatoes, slivered almonds,scallions, oil and vinegar dressing.

Recipe Ingredients for Spinach Salad

2 cups baby spinach
3 oz boneless skinless chicken, grilled
6 cherry tomatoes
1 tbsp slivered almonds
1 tbsp scallions, diced
2 tsp olive oil
1 tsp vinegar

Recipe Directions for Spinach Salad

  1. Combine all salad ingredient in bowl.

  2. Drizzle olive oil and vinegar on sald.

Categories

Vegetables, Salads

Nutrition Facts
Serving Size 909.0g
Amount Per Serving
Calories
425
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
159mg
7%
Potassium
2355mg
67%
Total Carbohydrates
33.0g
11%
Dietary Fiber
11.0g
44%
Sugars
20.3g
Protein
34.1g
Vitamin A 238% Vitamin C 186%
Calcium 17% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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