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Spinach Salad Recipe

Looking for an easy Spinach salad recipe? Learn how to make Spinach salad using healthy ingredients.


Submitted by pmmac123

Makes 8 servings



spinach with hot bacon dressing, vinegar and onion powder. cook 1 minute in microwave. Serve over spinach

Recipe Ingredients for Spinach salad

2 tablespoons fat
2 tablespoons all-purpose flour
1 small onion, minced
1 cup water
1/2 teaspoon dry mustard
2 tablespoons vinegar
16 ounces fresh spinach, cleaned, drained and chopped
1 salt and pepper to taste
1 hard boiled egg

Recipe Directions for Spinach salad

Compine bacon fat , water, mustard, flour
Categories

Salads

Nutrition Facts
Serving Size 109.7g
Amount Per Serving
Calories
62
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
54mg
2%
Potassium
343mg
10%
Total Carbohydrates
4.5g
2%
Dietary Fiber
1.5g
6%
Sugars
0.7g
Protein
2.7g
Vitamin A 107% Vitamin C 28%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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