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Spinach Salad Recipe

Looking for an easy Spinach Salad recipe? Learn how to make Spinach Salad using healthy ingredients.


Submitted by suzieseamstress

Makes 1 serving



Spinach w/PepperJjelly vinaigrette

Recipe Ingredients for Spinach Salad

1/8 cup Hot Pepper Jelly
1 t balsamic vinegar
1/4 teaspoon garlic powder
1/4 teaspoon kosher salt
1 t olive oil
4 cups fresh baby spinach leaves
2 tablespoons sun-dried tomatoes
1 tablespoons roasted pecans
1 tablespoons golden raisins
1 teaspoon toasted sesame seeds
1/8 cup blue cheese, crumbles
2 kalamata olives

Recipe Directions for Spinach Salad

  1. Mix ingredients to olive oil. Shake.

  2. Toss remaining ingredients.

  3. Pour olive oil mixture over salad.

Categories

Salads

Nutrition Facts
Serving Size 224.8g
Amount Per Serving
Calories
305
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
1001mg
42%
Potassium
879mg
25%
Total Carbohydrates
33.4g
11%
Dietary Fiber
4.6g
18%
Sugars
22.9g
Protein
8.8g
Vitamin A 236% Vitamin C 65%
Calcium 26% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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