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Spinach Salad Recipe

Looking for an easy Spinach Salad recipe? Learn how to make Spinach Salad using healthy ingredients.


Submitted by nuthouse86

Makes 6 servings



I picked up some spinach at a local farmers market and made this salad.

Recipe Ingredients for Spinach Salad

3 1/2 cups spinach
1/2 cup shredded cheese
2 tbsp bacon bits
12 tbsp ranch dressing
1 oz sunflower seeds

Recipe Directions for Spinach Salad

Place all ingredients in bowl, toss.
Categories

Salads

Nutrition Facts
Serving Size 71.1g
Amount Per Serving
Calories
79
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
242mg
10%
Potassium
137mg
4%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.9g
4%
Sugars
1.0g
Protein
4.2g
Vitamin A 42% Vitamin C 11%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in manganese
  • High in phosphorus
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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