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Spinach Salad Recipe

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Looking for an easy spinach salad recipe? Learn how to make spinach salad using healthy ingredients.


Submitted by michpopa

Makes 1 serving



spinach salad with goat chees sun dried tomatoes red wine vinagrette and artichoke hearts

Recipe Ingredients for spinach salad

2 cup Spinach

Recipe Directions for spinach salad

  1. chop everything

  2. put in a bowl

  3. eat

Categories

Appetizers

Nutrition Facts
Serving Size 60.0g
Amount Per Serving
Calories
14
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
47mg
2%
Potassium
335mg
10%
Total Carbohydrates
2.2g
1%
Dietary Fiber
1.3g
5%
Sugars
0.3g
Protein
1.7g
Vitamin A 113% Vitamin C 28%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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