Spinach Salad Recipe

Looking for an easy Spinach salad recipe? Learn how to make Spinach salad using healthy ingredients.


Submitted by ekatbit

Makes 1 serving



Spinach salad with cranberries, Gorgonzola cheese and pine nuts

Recipe Ingredients for Spinach salad

1 c spinach
1 tbsp cranberries
1 tsp pine nuts
1 tbsp Gorgonzola cheese
1/2 tbsp basil olive oil
1 tbsp balsamic vinegar

Recipe Directions for Spinach salad

toss all ingredients, dress with olive oil and vinegar
Categories

Salads

Nutrition Facts
Serving Size 71.2g
Amount Per Serving
Calories
129
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
158mg
7%
Potassium
201mg
6%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.4g
6%
Sugars
0.5g
Protein
3.6g
Vitamin A 59% Vitamin C 15%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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