Spinach Salad Recipe

Looking for an easy Spinach Salad recipe? Learn how to make Spinach Salad using healthy ingredients.


Submitted by misstanis

Makes 1 serving



Spinach Salad spinach, avocado, mushroom, tomato and cheese. With Bolthouse yogurt dressing (ranch)

Recipe Ingredients for Spinach Salad

1 cup spinach
1 Mushroom
1/2 avocado
6 grape tomatoes
30 g cheddar cheese

Recipe Directions for Spinach Salad

Cut ingredients into bite sized pieces and toss
Categories

Main Dish, Salads

Nutrition Facts
Serving Size 916.5g
Amount Per Serving
Calories
425
Calories from Fat
237
% Daily Value*
Total Fat
26.3g
40%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
255mg
11%
Potassium
2491mg
71%
Total Carbohydrates
39.6g
13%
Dietary Fiber
16.4g
66%
Sugars
20.7g
Protein
17.4g
Vitamin A 188% Vitamin C 188%
Calcium 33% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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