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Spinach Salad Recipe

Looking for an easy Spinach salad recipe? Learn how to make Spinach salad using healthy ingredients.


Submitted by lizlaxague

Makes 1 serving



Avocado and Spinach salad with Oranges

Recipe Ingredients for Spinach salad

1 cup baby spinach
1/2 cup avocado
1/2 cup orange
2 tbsp balsamic vinaigrette
1/2 cup tomato

Recipe Directions for Spinach salad

  1. Cut up all ingredients

  2. Mix together

Categories

Vegetables, Salads, American

Nutrition Facts
Serving Size 297.5g
Amount Per Serving
Calories
269
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
383mg
16%
Potassium
861mg
25%
Total Carbohydrates
23.8g
8%
Dietary Fiber
8.6g
34%
Sugars
12.0g
Protein
3.8g
Vitamin A 75% Vitamin C 122%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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