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Spinach Salad Recipe

Looking for an easy Spinach salad recipe? Learn how to make Spinach salad using healthy ingredients.


Submitted by rellimcire

Makes 1 serving



Spinach salad I usually eat for dinner

Recipe Ingredients for Spinach salad

4 cups spinach, raw
1 medium bell pepper
2 pieces Teriyaki Breast Fillets Bagged
2 tbsp Bac'n Pieces Bacon Flavored Bits
1/2 tbsp grated cheese

Recipe Directions for Spinach salad

  1. Microwave chicken three minutes.

  2. Rinse spinach.

  3. Chop bell pepper.

  4. Chop cooked chicken.

  5. Put all in large bowl.

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 429.9g
Amount Per Serving
Calories
459
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
1655mg
69%
Potassium
924mg
26%
Total Carbohydrates
28.3g
9%
Dietary Fiber
5.1g
20%
Sugars
13.5g
Protein
49.5g
Vitamin A 300% Vitamin C 309%
Calcium 15% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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