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Spinach Salad Recipe

Looking for an easy Spinach Salad recipe? Learn how to make Spinach Salad using healthy ingredients.


Submitted by laceyleigh

Makes 6 servings



Tossed spinach salad - grandmas recipe

Recipe Ingredients for Spinach Salad

6 oz. baby spinach leaves
5 Bacon - cooked
8 oz. sliced water chestnuts - drained
1 cup beansprouts
3 hard boiled eggs
3/4 cup sliced black olives

Recipe Directions for Spinach Salad

  1. Add all ingredients

  2. Toss

  3. serve with special spinach salad dressing

Categories

Salads

Nutrition Facts
Serving Size 141.5g
Amount Per Serving
Calories
205
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
621mg
26%
Potassium
424mg
12%
Total Carbohydrates
16.4g
5%
Dietary Fiber
1.3g
5%
Sugars
0.9g
Protein
10.9g
Vitamin A 57% Vitamin C 34%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in manganese
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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