Spinach Salad Recipe

Looking for an easy Spinach Salad recipe? Learn how to make Spinach Salad using healthy ingredients.


Submitted by micheleisgold

Makes 6 servings



Baby Spinach Salad w/chopped Canadian Bacon

Recipe Ingredients for Spinach Salad

1/4 c Apple Cider Vinegar
2 tbsp Sugar
2 tbsp Water
1/4 tsp Sea Salt
1/3 tsp Black Pepper
3 oz Canadian bacon, cooked, chopped
1/2 c Onion, chopped
3/4 c cherry tomatoes, halved
1/2 c English cucumber, sliced, halved
2 cloves Garlic, chopped
6 c spinach leaves
1 1/2 c croutons

Recipe Directions for Spinach Salad

  1. Combine first 5 ingredients in jar with tight-fitting lid. Shake well.

  2. Cook bacon and onion in frying pan until bacon is almost crisp. Add bacon, onion, and drippings to vinegar mixture. Shake well. Set aside

  3. In large mixing bowl, places baby spinach, cherry tomatoes and cucumbers. Lightly add enough dressing to evenly coat everything.

  4. Place equal amounts on plates and garnish with croutons.

Categories

Salads

Nutrition Facts
Serving Size 109.0g
Amount Per Serving
Calories
88
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
356mg
15%
Potassium
309mg
9%
Total Carbohydrates
13.5g
4%
Dietary Fiber
1.5g
6%
Sugars
5.4g
Protein
5.1g
Vitamin A 60% Vitamin C 20%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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