Spinach Salad Recipe

Looking for an easy Spinach Salad recipe? Learn how to make Spinach Salad using healthy ingredients.


Submitted by jilligan135

Makes 4 servings



Whatever I had in the frig I threw in the salad.

Recipe Ingredients for Spinach Salad

2 cups of spinach
1/2 cup of raisins
2 eggs
1/2 orange bell pepper
1/4 cup olives
4 scallions
1 english cucumber

Recipe Directions for Spinach Salad

Toss it together and add vinaigrette.
Categories

Main Dish

Nutrition Facts
Serving Size 168.7g
Amount Per Serving
Calories
119
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
122mg
5%
Potassium
433mg
12%
Total Carbohydrates
20.3g
7%
Dietary Fiber
2.3g
9%
Sugars
13.2g
Protein
4.7g
Vitamin A 45% Vitamin C 48%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sugar
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