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Spinach Salad Recipe

Looking for an easy Spinach Salad recipe? Learn how to make Spinach Salad using healthy ingredients.


Submitted by christinagossman

Makes 4 servings



Spinach Salad w/ Craisins, Almonds & Mandarins

Recipe Ingredients for Spinach Salad

4 cup spinach leaves
8 oz mandarin oranges
1/8 cup sliced almonds
1/8 cup craisins
1/4 c italian dressing

Recipe Directions for Spinach Salad

  1. Mix together vegetables and fruit

  2. Toss w/ dressing

Categories

Salads

Nutrition Facts
Serving Size 108.3g
Amount Per Serving
Calories
101
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
31mg
1%
Potassium
274mg
8%
Total Carbohydrates
12.1g
4%
Dietary Fiber
1.7g
7%
Sugars
9.2g
Protein
1.9g
Vitamin A 66% Vitamin C 46%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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