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Spinach Salad Recipe

Looking for an easy Spinach Salad recipe? Learn how to make Spinach Salad using healthy ingredients.


Submitted by keefeka

Makes 2 servings



Mushroom, Egg and Bacon Spinach Salad

Recipe Ingredients for Spinach Salad

4 cups spinach
1 cup mushrooms
4 hard boiled eggs
1/2 cup red onion
5 pan+fried+slice Lower Sodium Bacon

Recipe Directions for Spinach Salad

Mushroom, Egg and Bacon Spinach Salad
Categories

Salads

Nutrition Facts
Serving Size 306.8g
Amount Per Serving
Calories
360
Calories from Fat
240
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
10.3g
52%
Trans Fat
0.0g
Cholesterol
365mg
122%
Sodium
651mg
27%
Potassium
606mg
17%
Total Carbohydrates
6.7g
2%
Dietary Fiber
2.2g
9%
Sugars
2.7g
Protein
24.3g
Vitamin A 121% Vitamin C 33%
Calcium 11% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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