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Spinach Salad with Orange Vinaigrette (Curves Protein 2) Recipe

Looking for an easy Spinach Salad With Orange Vinaigrette (Curves Protein 2) recipe? Learn how to make Spinach Salad With Orange Vinaigrette (Curves Protein 2) using healthy ingredients.


Submitted by ricknesta1

Makes 1 serving



Preparation time: 15 mins serve with Plain Grilled Chicken Breasts 1 cup Mandarin Orange Sections

Recipe Ingredients for Spinach Salad With Orange Vinaigrette (Curves Protein 2)

1 tbsp. Orange Juice
1/2 tbsp. Red Wine Vinegar
2 tsp. Extra Virgin Olive Oil
1/8 tsp. Ground Black Pepper
1/4 tsp. Salt
1 cup Organic Baby Spinach
1/4 cup Sliced Mushrooms
1 Red Onion Slice

Recipe Directions for Spinach Salad With Orange Vinaigrette (Curves Protein 2)

  1. For vinaigrette: Combine orange juice and vinegar in shaker. Add oil, salt and

  2. pepper. Shake well.

  3. For salad: Place ingredients in a serving bowl. Toss with vinaigrette to coat

  4. vegetables. Serve immediately.

Categories

Salads

Nutrition Facts
Serving Size 90.3g
Amount Per Serving
Calories
103
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
607mg
25%
Potassium
276mg
8%
Total Carbohydrates
4.4g
1%
Dietary Fiber
1.1g
4%
Sugars
2.1g
Protein
1.6g
Vitamin A 57% Vitamin C 29%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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