Spinach Salad with Orange Dressing Recipe

Looking for an easy Spinach Salad with Orange dressing recipe? Learn how to make Spinach Salad with Orange dressing using healthy ingredients.


Submitted by jgreenman

Makes 8 servings



from Original Fast Foods, by James Simmons, pg. 162

Recipe Ingredients for Spinach Salad with Orange dressing

6 cups spinach
1 red bell pepper
1 red onion, thinly sliced
1 cucumber, seeded and sliced
1 apple, diced
1 cup cherry tomatoes, cut in half
1/2 cup walnuts, chopped
1 large carrot, grated
1 avocado, chopped (for garnish)
2 cups orange juice, freshly juiced

Recipe Directions for Spinach Salad with Orange dressing

  1. Combine all ingredients in large bowl, and serve with orange dressing.

  2. For the dressing: Combine orange juice with 1-3 tbsp Ultra Gel until thickness desired.

Categories

Salads

Nutrition Facts
Serving Size 228.6g
Amount Per Serving
Calories
153
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
610mg
17%
Total Carbohydrates
17.8g
6%
Dietary Fiber
4.4g
18%
Sugars
10.0g
Protein
4.2g
Vitamin A 81% Vitamin C 123%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement