Spinach Salad with Japanese Ginger Dressing Recipe

Looking for an easy Spinach Salad with Japanese Ginger Dressing recipe? Learn how to make Spinach Salad with Japanese Ginger Dressing using healthy ingredients.


Submitted by ltruxy

Makes 4 servings



This spinach salad tossed with spunky ginger dressing was inspired by the iceberg salads served at Japanese steakhouses across the U.S. Add shrimp for lunch or a light supper. From Eating Well

Recipe Ingredients for Spinach Salad with Japanese Ginger Dressing

3 tablespoons onion, minced
3 tablespoons canola oil
2 tablespoons distilled white vinegar
1 1/2 tablespoons fresh ginger, finely grated
1 tablespoon ketchup
1 tablespoon reduced-sodium soy sauce
1/4 teaspoon garlic, minced
1 Freshly ground pepper, to taste
10 ounces fresh spinach
1 large carrot, grated
1 medium red bell pepper, very thinly sliced

Recipe Directions for Spinach Salad with Japanese Ginger Dressing

  1. Combine onion, oil, vinegar, ginger, ketchup, soy sauce, garlic, and pepper in a blender. Process until combined.

  2. Toss spinach, carrot and bell pepper with the dressing in a large bowl until evenly coated.

Categories

Vegetables, Salads, Japanese, Vegetarian

Nutrition Facts
Serving Size 154.6g
Amount Per Serving
Calories
144
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
263mg
11%
Potassium
583mg
17%
Total Carbohydrates
9.7g
3%
Dietary Fiber
3.1g
12%
Sugars
3.8g
Protein
3.1g
Vitamin A 212% Vitamin C 100%
Calcium 8% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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