Spinach Salad with Honey Mustard Recipe

Looking for an easy Spinach Salad with Honey Mustard recipe? Learn how to make Spinach Salad with Honey Mustard using healthy ingredients.


Submitted by toyzilla

Makes 4 servings



Makes 4 servings. Calories: 46. Side dish with dinner for greens.

Recipe Ingredients for Spinach Salad with Honey Mustard

4 tbsp fat free sour cream
2 tbsp dijon mustard
4 cup spinach
1 large tomato
1 white onion

Recipe Directions for Spinach Salad with Honey Mustard

Mix all items together - serve it up
Categories

Side Dish

Nutrition Facts
Serving Size 126.5g
Amount Per Serving
Calories
46
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
124mg
5%
Potassium
361mg
10%
Total Carbohydrates
8.3g
3%
Dietary Fiber
1.9g
8%
Sugars
3.7g
Protein
2.6g
Vitamin A 66% Vitamin C 28%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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