Spinach Salad with Goat Cheese, Mushrooms and Shallots in a Balsamic Reduction Recipe

Looking for an easy Spinach Salad with Goat Cheese, Mushrooms and Shallots in a Balsamic Reduction recipe? Learn how to make Spinach Salad with Goat Cheese, Mushrooms and Shallots in a Balsamic Reduction using healthy ingredients.


Submitted by untoldmystery

Makes 2 servings



This is my favourite salad ever! Its delicious, healthy, and easy to make. It is modified from a recipe found at www.outofthefryingpan.com

Recipe Ingredients for Spinach Salad with Goat Cheese, Mushrooms and Shallots in a Balsamic Reduction

8 tablespoons shallots, diced
2 tablespoons extra virgin olive oil
2 cups crimini mushrooms, sliced
1 tablespoon cane sugar
1 tablespoon dried thyme
3 tablespoons balsamic vinegar
6 cups baby spinach leaves
1 oz goat cheese

Recipe Directions for Spinach Salad with Goat Cheese, Mushrooms and Shallots in a Balsamic Reduction

  1. Sauté the shallots in the olive oil for three minutes.

  2. Add the mushrooms and cane sugar, stirring for one minute.

  3. Add the thyme and the balsamic vinegar. Allow to boil vigorously for 4 minutes. Serve warm or at room temperature.

  4. Meanwhile, divide spinach between two plates. Top each with half of the mushroom mixture and half of the goat cheese.

Categories

Vegetables, Salads, Quick, Saute, Vegetarian

Nutrition Facts
Serving Size 268.5g
Amount Per Serving
Calories
283
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
131mg
5%
Potassium
993mg
28%
Total Carbohydrates
20.3g
7%
Dietary Fiber
2.9g
12%
Sugars
8.0g
Protein
9.8g
Vitamin A 184% Vitamin C 49%
Calcium 27% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in iron
  • High in manganese
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
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