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Spinach Salad with Curry Dressing Recipe

Looking for an easy Spinach Salad with Curry Dressing recipe? Learn how to make Spinach Salad with Curry Dressing using healthy ingredients.


Submitted by alysee

Makes 4 servings



This is a great recipe from recipezaar

Recipe Ingredients for Spinach Salad with Curry Dressing

4 cups fresh spinach, torn and stems removed
2 pears, cored and diced
2 teaspoons honey
2 tablespoons cider vinegar
1/4 teaspoon curry powder
2 tablespoons olive oil

Recipe Directions for Spinach Salad with Curry Dressing

  1. In a salad bowl, toss your spinach and pear together.

  2. In a glass measuring cup, mix your honey, vinegar, curry, oil,salt and pepper and then drizzle it over the spinach and pear mixture.

  3. Toss gently.

Categories

Salads

Nutrition Facts
Serving Size 152.4g
Amount Per Serving
Calories
139
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
303mg
9%
Total Carbohydrates
20.6g
7%
Dietary Fiber
3.9g
16%
Sugars
13.6g
Protein
1.2g
Vitamin A 57% Vitamin C 21%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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