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Spinach with Ricotta Recipe

Looking for an easy spinach with ricotta recipe? Learn how to make spinach with ricotta using healthy ingredients.


Submitted by bhenkes

Makes 10 servings



filling for crepes, or with pasta

Recipe Ingredients for spinach with ricotta

250 g cottage cheese
450 g spinach
2 onions
3 cloves garlic
1 tbsp olive oil
2 ounce parmesan cheese

Recipe Directions for spinach with ricotta

  1. glaze onions and garlic in oil

  2. add spinach until defrozen

  3. add cheeses, nutmeg, pepper and some salt

Categories

First Course, Main Dish, Side Dish, Snacks

Nutrition Facts
Serving Size 99.9g
Amount Per Serving
Calories
80
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
224mg
9%
Potassium
317mg
9%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.3g
5%
Sugars
1.2g
Protein
7.1g
Vitamin A 85% Vitamin C 24%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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