Spinach and Ricotta Parcels Recipe

Looking for an easy spinach and ricotta parcels recipe? Learn how to make spinach and ricotta parcels using healthy ingredients.


Submitted by malliz

Makes 45 servings



pastry cases with spinach and ricotta filling

Recipe Ingredients for spinach and ricotta parcels

550 g ricotta
120 g spinach
600 g puff pastry, frozen
50 g onion
1 egg
1 tsp pepper
1/2 tsp salt

Recipe Directions for spinach and ricotta parcels

  1. divide pastry into 45 pieces

  2. mix remaining ingredients and divide between pastry

  3. bake in hot oven

Categories

Appetizers

Nutrition Facts
Serving Size 30.4g
Amount Per Serving
Calories
93
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
78mg
3%
Potassium
42mg
1%
Total Carbohydrates
6.8g
2%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
2.5g
Vitamin A 6% Vitamin C 1%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sugar
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