Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Spinach Rice Recipe

Looking for an easy Spinach Rice recipe? Learn how to make Spinach Rice using healthy ingredients.


Submitted by justin_w222002

Makes 6 servings



add salt to taste or replace a cup of water with tomato sauce mixed with water to make a cup

Recipe Ingredients for Spinach Rice

1 cup spinach
1/2 cup basmati rice
1 cup water
2 tbsp peanut oil
1 tbsp dill weed
1 tbsp lemon juice
1 medium onion, sliced

Recipe Directions for Spinach Rice

  1. sautee onions in the oil

  2. when the onions are lightly browned add everything else

  3. bring water to a boil

  4. cover and simmer for 25 - 30 minutes

  5. add salt to taste

Categories

Rice, Side Dish, Spanish

Nutrition Facts
Serving Size 85.8g
Amount Per Serving
Calories
106
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
93mg
3%
Total Carbohydrates
14.7g
5%
Dietary Fiber
0.7g
3%
Sugars
0.9g
Protein
1.6g
Vitamin A 10% Vitamin C 7%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement