Spinach Raisin Salad Recipe

Looking for an easy Spinach Raisin salad recipe? Learn how to make Spinach Raisin salad using healthy ingredients.


Submitted by ccvirginia

Makes 1 serving



Spinach, raisins, carrots, turkey and dressing

Recipe Ingredients for Spinach Raisin salad

0.5 cup Spinach
1 miniature box (.5 oz) Raisins, Seedless
1 tbsp Salad Dressing, Home Recipe, Vinegar And Oil
0.25 cup, chopped Carrots
1 slices Turkey Breast Meat

Recipe Directions for Spinach Raisin salad

Mix together spinach, raisins, shredded carrots, turkey or other protein and season to taste.
Categories

Vegetables

Nutrition Facts
Serving Size 98.6g
Amount Per Serving
Calories
153
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
255mg
11%
Potassium
357mg
10%
Total Carbohydrates
16.0g
5%
Dietary Fiber
1.9g
8%
Sugars
11.0g
Protein
4.8g
Vitamin A 135% Vitamin C 13%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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