Spinach Quiche Recipe

Looking for an easy Spinach Quiche recipe? Learn how to make Spinach Quiche using healthy ingredients.


Submitted by scanada1

Makes 12 servings



eggs, spinach, cheese, and pie crust

Recipe Ingredients for Spinach Quiche

8 whole eggs
16 oz frozen spinach, drained
12 oz shredded cheddar cheese
1 1/2 cup whole milk
1 teaspoon salt
2 pie crusts, ready to bake

Recipe Directions for Spinach Quiche

  1. beat eggs with milk and salt

  2. place pie crusts in pie pans

  3. place spinach on crust

  4. sprinkle cheese on top

  5. bake at 350 for 1 hour

Categories

Brunch

Nutrition Facts
Serving Size 156.5g
Amount Per Serving
Calories
341
Calories from Fat
214
% Daily Value*
Total Fat
23.8g
37%
Saturated Fat
10.1g
50%
Trans Fat
0.0g
Cholesterol
157mg
52%
Sodium
616mg
26%
Potassium
342mg
10%
Total Carbohydrates
17.6g
6%
Dietary Fiber
1.3g
5%
Sugars
2.2g
Protein
14.7g
Vitamin A 80% Vitamin C 18%
Calcium 29% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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