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Spinach & Pumpkin Pattie Recipe

Looking for an easy spinach & pumpkin pattie recipe? Learn how to make spinach & pumpkin pattie using healthy ingredients.


Submitted by tayje

Makes 1 serving



spinach & pumpkin pattie w breadcrumbs

Recipe Ingredients for spinach & pumpkin pattie

1/4 cup spinach
1/4 cup pumpkin
2 tbsp breadcrumbs
1 tbsp oil

Recipe Directions for spinach & pumpkin pattie

  1. mix spinach and mashed pumpkin

  2. coat in breadcrumbs

  3. fry

Categories

Brunch

Nutrition Facts
Serving Size 95.8g
Amount Per Serving
Calories
196
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
108mg
4%
Potassium
194mg
6%
Total Carbohydrates
14.9g
5%
Dietary Fiber
2.5g
10%
Sugars
2.8g
Protein
2.6g
Vitamin A 205% Vitamin C 8%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in vitamin A
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