Spinach Protein Shake Recipe

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Looking for an easy Spinach Protein Shake recipe? Learn how to make Spinach Protein Shake using healthy ingredients.


Submitted by jahoward4285

Makes 1 serving



Great tasting protein shake. Use as a meal replacement.

Recipe Ingredients for Spinach Protein Shake

1 cup Spinach
1 cup Almond Breeze
2 tbsp Regular Creamy
1 scoop Whey Protein Powder
1 cup Ice
1/2 medium Banana

Recipe Directions for Spinach Protein Shake

  1. Add ingredients to blender.

  2. Blend.

Categories

Main Dish

Nutrition Facts
Serving Size 630.5g
Amount Per Serving
Calories
429
Calories from Fat
192
% Daily Value*
Total Fat
21.3g
33%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
426mg
18%
Potassium
701mg
20%
Total Carbohydrates
26.6g
9%
Dietary Fiber
5.2g
21%
Sugars
11.4g
Protein
36.5g
Vitamin A 67% Vitamin C 23%
Calcium 34% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
  • High in vitamin E
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