Spinach and Potato Frittata Recipe

Looking for an easy Spinach and Potato Frittata recipe? Learn how to make Spinach and Potato Frittata using healthy ingredients.


Submitted by bdomerch

Makes 6 servings



Use light butter, Simply Potatoes® Homestyle Slices , and Better 'N Eggs for a fast tasty meal

Recipe Ingredients for Spinach and Potato Frittata

2 tablespoons light butter
1 teaspoon garlic
16 ozs sliced potatoes
2 cups fresh spinach, torn
1 large tomato, coarsely chopped
1/2 teaspoon seasoned salt
3 cups (24 ounces) Egg Whites
1 cup (4 ounces) Mozzarella Cheese

Recipe Directions for Spinach and Potato Frittata

  1. Melt butter on medium-high in 12-inch nonstick skillet. Add garlic and Simply Potatoes®. Spread potatoes into thin layer. Cook for 5 to 6 minutes; turn potatoes. Continue cooking 4 to 5 minutes until potatoes are tender.

  2. Reduce heat to medium-low. Spread potatoes into thin layer. Top potatoes with spinach and tomatoes; sprinkle with seasoned salt. Pour Better'n Eggs evenly over mixture in skillet. Cook for 10 to 12 minutes or until Better'n Eggs are almost set.

  3. Heat broiler. Wrap handle of skillet with aluminum foil. Broil 4 to 6 inches from heat for 3 minutes. Top with cheese; broil 30 seconds or until cheese is melted. Cut into wedges.

Categories

Eggs, Potatoes, Breakfast, Brunch, Main Dish

Nutrition Facts
Serving Size 261.9g
Amount Per Serving
Calories
210
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
494mg
21%
Potassium
654mg
19%
Total Carbohydrates
15.2g
5%
Dietary Fiber
2.4g
10%
Sugars
2.7g
Protein
20.0g
Vitamin A 28% Vitamin C 36%
Calcium 17% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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