Spinach and Pomegranate Salad with Orange Vinaigrette Recipe

Looking for an easy Spinach and Pomegranate Salad with Orange Vinaigrette recipe? Learn how to make Spinach and Pomegranate Salad with Orange Vinaigrette using healthy ingredients.


Submitted by welcomehomegirl

Makes 6 servings



Wonderful side to almost any warm and savory dinner.

Recipe Ingredients for Spinach and Pomegranate Salad with Orange Vinaigrette

3 cups Spinach
1/2 cups Dried Cranberries
1/2 cup Walnut Halves
1 Apple, peeled and diced
1 Quorn Chicken Cutlet, diced small
1/2 cup Feta Cheese, crumbled fine
1/4 Pomegranate, just seeds
3 tbsp Orange Juice Concentrate
2 tbsp Apple Cider Vinegar
1 tbsp Honey
1/4 cup Grapeseed oil
1/2 tsp Salt
1/8 tsp pepper

Recipe Directions for Spinach and Pomegranate Salad with Orange Vinaigrette

  1. Mix first 7 ingredients in a large bowl.

  2. Dressing: Place orange juice, vinegar, honey, 1/2 tsp salt, 1/8 tsp pepper, in a small bowl. While whisking, drizzle in the oil in a steady stream until blended. Mix the dressing into the salad and let sit for a few minutes before serving.

Categories

Brunch, First Course, Salads

Nutrition Facts
Serving Size 120.0g
Amount Per Serving
Calories
233
Calories from Fat
166
% Daily Value*
Total Fat
18.4g
28%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
416mg
17%
Potassium
223mg
6%
Total Carbohydrates
12.9g
4%
Dietary Fiber
2.5g
10%
Sugars
7.9g
Protein
6.8g
Vitamin A 30% Vitamin C 16%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in vitamin A
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