Spinach Philly Squares Recipe

Looking for an easy Spinach Philly Squares recipe? Learn how to make Spinach Philly Squares using healthy ingredients.


Submitted by ana2222

Makes 16 servings



Found recipe on low carb site (find link..) Amended based on ingredients I had to hand.

Recipe Ingredients for Spinach Philly Squares

250 g philadelphia cream cheese
250 g frozen chopped spinach
2 eggs
1 bacon
1 tsp olive oil
30 g onion, chopped
30 g cheddar

Recipe Directions for Spinach Philly Squares

  1. Cook spinach in microwave

  2. Soften cream cheese

  3. lightly fry bacon and onion

  4. mix all ingredients together

  5. sprinkle grated cheese on top

  6. bake until golden

Categories

Cheese, Main Dish

Nutrition Facts
Serving Size 42.0g
Amount Per Serving
Calories
79
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
105mg
4%
Potassium
124mg
4%
Total Carbohydrates
1.3g
0%
Dietary Fiber
0.4g
2%
Sugars
0.2g
Protein
3.2g
Vitamin A 34% Vitamin C 8%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in vitamin A
  •   Bad points
  • Very high in saturated fat
  • High in cholesterol
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